Hi !

Saturday practice was really hot, but was filled with fun drills and throwing. And what made it better was seeing almost everyone again. I think my throws looked pretty good on Saturday. By Sunday morning, I was sore :( . I also experienced some ankle problems in both ankles. This is the first time my ankles ever got injured. I'm pretty worried about it but I'm doing some of the ankle strengthening excersized that Amy posted up on the yahoo group in April. I'm still a little sore and my ankles are a little better but they still hurt when I walk. Natasha told me to post on the blog about how I am sore, so now you all know. And yes, I learned my lesson; I should've been doing track workouts all Summer long but I only did it once [more like half a track workout-- i mean plyos]

Anyways,
Leech, OUT!